Blue Block Series
Blue Block Series
Protect Your Eyes in a Screen-Dominated World
Blue light blocking glasses designed to reduce digital eye strain, support healthier evenings, and help you take back control of your light environment.
Designed by an Optometrist
HODL Eyewear was founded by Alan Bryden, a UK optometrist with 20 years of clinical experience.
After noticing the growing impact that modern screens and artificial light were having on visual comfort, sleep, and wellbeing — both in his patients and in his own children — he began developing eyewear designed for the realities of the digital world.
Learn more about our mission →
Designed by an Optometrist
HODL Eyewear was founded by Alan Bryden, a UK optometrist with 20 years of clinical experience.
After noticing the growing impact that modern screens and artificial light were having on visual comfort, sleep, and wellbeing — both in his patients and in his own children — he began developing eyewear designed for the realities of the digital world.
Learn more about our mission →
Alan Bryden – Optometrist & Founder of HODL Eyewear
Modern Light Is Out of Balance
Most people now spend hours each day under artificial lighting and screens. This constant exposure can contribute to eye strain, headaches, fatigue,mood changes, poor sleep, and circadian disruption.
HODL Eyewear was created to help restore balance in a world dominated by modern light.





Trusted by Builders, Creators and Screen Users
“I love your glasses and definitely plug the company everytime someone asks where I got them - It'll be cool to see the only store go live. ”
— Pablo BB“Can't believe the difference in my sleep since wearing these over the last 3 weeks. I can finally switch off after scrolling my phone in bed.”
— Sarah B“A great fit and blocks blue without impacting my ability to distungish colours on my laptop. Wear them every evening.”
— Stevie C













